Weight Watchers friends, I have included the fat, carbs, fiber and protein below :)
Sweet-and-Spicy Glazed Corn Beef
Ingredients:
1 Tbs. peppercorns
1 Tbs. mustard seeds
4 bay leaves, crushed
1 cinnamon stick, broken into pieces
2 tsp. whole cloves
1/2 tsp. hot pepper flakes
1/2 tsp. ground ginger
1/4 tsp. ground coriander
1/8 tsp. ground allspice
4 lb corned beef brisket
2 cloves garlic, crushed
1/4 cup honey
1/4 cup sweet chili sauce, such as Frank's.
4 tsp. horseradish, drained
Directions:
Arrange racks in center and lower thirds of oven. Preheat oven to 350F. Combine first 9 ingredients in plastic food storage bag; crush using rolling pin. Empty bag into large Dutch oven. Add corned beef (discard spice packet from package if included) and garlic; pour in enough water to cover meat. Cover with lid.
Bake on center rack 3 hours, turning halfway through. Line jellyroll pan with foil. Remove beef from oven; transfer to jellyroll pan, discarding cooking liquid. Increase oven to 450F. Combine honey, chili sauce and horseradish; brush beef with half of glaze. Roast 15 minutes, brushing with remaining glaze halfway through. Let stand 5 minutes before slicing.
Final photo taken by Me :)
Servings: 8
Fat: 25g
Carb: 14g
Fiber: 0g
Protein: 24g
No comments:
Post a Comment