You must try it! Fast and easy! Very fresh looking and tasting!
Broccoli Rabe with Fennel and Fresh Chilies
3 lb broccoli rabe (2 big bunches, tough stems removed)
1 Tbsp extra-virgin olive oil
2 garlic cloves, thinly sliced
1 tsp minced jalapeno peppers
1 tsp ground fennel seed
1/4 tsp table salt
1 Tbsp grated lemon zest
Bring a large pot of water to a boil; add broccoli rabe and cook 2 minutes. Transfer to colander and run under cold water; squeeze as much water out of it as possible.
In a large skillet, heat oil over medium heat. Add garlic, jalapeno, and fennel seed; heat, stirring until fragrant, 1 minute. Add broccoli rabe; sprinkle with salt. Saute' until broccoli rabe is well coated with flavorings, 2 minutes; stir in lemon zest. Serve hot or warm.
Yields: 3/4 cup per serving.
1 SP value per serving
Prep Time: 10 minutes
Cook Time: 10 minutes